Home Workout Routines That Actually Work When the COVID-19 pandemic first hit, I, like many others, found myself stuck at home with limited access to gyms and fitness facilities. At first, I was pretty frustrated – how was I supposed to maintain my fitness and workout routine without all theContinue Reading
The Ultimate Guide to Cardio Exercises and Equipment As someone who’s been on a fitness journey for years, I know firsthand the challenges of maintaining an effective cardio routine, especially when you’re stuck at home. Between work, family commitments, and the general busyness of life, finding the time and motivationContinue Reading
Are Kettlebells Worth It for Rural Living? A Complete Guide to Home Fitness Freedom Three years ago, Sarah found herself staring out her farmhouse window, feeling frustrated with her limited fitness options. Living 45 minutes from the nearest gym made consistent workouts nearly impossible. Between tending to her small homesteadContinue Reading